American Academy of Pediatrics (AAP) Safe Sleep Guidelines

The American Academy of Pediatrics (AAP) Safe Sleep Guidelines provide clear, research-backed recommendations to reduce the risk of sleep-related infant deaths, including SIDS. These guidelines emphasize placing babies on their backs for every sleep, using a firm, flat sleep surface free of soft bedding or loose items, and room-sharing without bed-sharing when possible. Additional recommendations include maintaining a smoke-free environment, supporting breastfeeding, and avoiding overheating. As part of informed, non-judgmental support, I encourage families to review these guidelines and make choices that prioritize both safety and rest for their unique situation.