Our Prep4Partner class equips couples with essential skills and knowledge to ensure the birth partner can provide exceptional support during labor, delivery and into the postpartum period. Through practical exercises, communication techniques, and hands-on practice, partners will learn how to effectively comfort, advocate for, and assist the birther. This 4 hour class fosters teamwork and confidence, ensuring both partners feel prepared and connected throughout the birthing and postpartum experience.
- Group class included with the Sweetgrass and Signature Blessingway Doula Packages.
Group Rate:
• P4P – Prep for Partner: $180
For families who prefer individualized support, Blessingway Doula offers private instruction for the 4th Trimester Fitness® Method programs.
Private Rate:
• P4P – Prep for Partner (Private): $440
These private rates include studio rental and individualized coaching throughout the program, allowing you to work at your own rhythm with full attention to alignment, breathing mechanics, pelvic floor health, and safe movement progression. Private offerings may also be scheduled at times that better support your family’s needs.
If you’re unsure which program is the best fit, Blessingway Doula is happy to answer questions and help you choose the path that aligns with your recovery goals and phase of postpartum healing.
Next Group Class:
Sunday, May 17, 2026 from 1:30 – 5:30pm
Future Group Class:
August 16, 2026
November 15, 2026.